Saturday, May 03, 2008

bring it on

today spin class went an extra half hour -
that's right - an hour and a half of spin.. that's something like 600 calories burned before lunch.. and now i'm ready for a nap..

4 comments:

Bakatari said...

Spin? is this a Cali thing?

chara said...

i don't think so.. i think our friend chelsea spins - all the way up there in WA

Chelsea said...

Chara....you are an Animal! Our spin class lasts 50 minutes and beleive me...I am done in 45. Good for you!

PS...B and I will bi in Mexico in 20 more days....it cant come soon enough!

chara said...

oh chelsea - at 45 minutes - i was pumped.. i knew i could do it.. at 70 minutes - the A/C turned off - and i wasn't so sure.. but we made it.. it was hard - but totally worth it..